Welcome to ShadowWalk Academy, where we specialize in mind-body strength training. Our unique approach aligns your energy and helps you get fit through a low-impact method designed for sustainable wellness. As a certified fitness trainer, I've crafted workouts that are not only fun but also transformative, making a real difference in your everyday life.
Join us for a transformative experience that integrates mind-body techniques and fitness. Through our specialized method, you'll release emotional blockages, open your energy flow, and reconnect with your inner clarity and balance. Participate in our online community for support and growth.
Our guided sessions feature:
* Gentle or deep breathing techniques
* Energy activation exercises
* Emotional release prompts
* Aura balancing and energy alignment
* Grounding meditations
* Optional crystal placements for enhanced elevation
* Core-strengthening fitness classes
Ideal for:
* Stress relief
* Emotional detoxification
* Breakthrough moments
* Restoring energy flow
* Achieving aura clarity
* Integrating shadow work
At ShadowWalk Academy, we provide:
Mind-body strength training 'Corlign'
Virtual and in-person classes in Corlign Fitness.
Advanced strength training sessions
One-on-one shadow walk experiences.
Our Services
Mind-body Strength Training
Our low-impact mind-body strength training is designed to align your energy, enhance balance and flexibility, and build endurance and strength. This engaging method alleviates stress while making fitness enjoyable.
Basic Membership
Enjoy a monthly membership that includes one live online class each week on Saturdays from 11:00 to 11:45 AM.
Multiple Class Membership
This monthly membership offers two live online classes: Mondays from 6:30 to 7:15 PM and Saturdays from 11:00 to 11:45 AM.
Level 2 Advanced Training
Engage in our Level 2 intensive training, requiring dumbbells and resistance bands. This package includes one live online class each week on Wednesdays from 6:30 to 7:15 PM.
One-on-One Shadow Walk Session
Begin or advance your healing journey with our one-on-one shadow walk sessions. These 6-week immersive experiences are designed to elevate your energy and unlock your true potential.
Join our Corlign fitness classes, available both online and in-person, to elevate your fitness journey. Experience personal growth through our shadow work retreats and tailored one-on-one guided experiences.
